Τρίτη 11 Φεβρουαρίου 2014

DISCOVERING YOURSELF!

DISCOVERING YOURSELF!

Between the banks of pain and pleasure the river of life flows. When the mind refuses to flow with life, when it gets stuck at the banks, life becomes a problem.
Flowing with life, means acceptance, letting go. Letting come what comes and go what goes. Keep moving, flowing. Allow life to carry you along. Do not desire, do not fear, do not get stuck. Simply observe the actual, as and when it happens. You are not what happens, you are only to whom it happens.
The wind of desire, the wind of pleasure and pain, stirs the mind. Then, a reflection of the real You appears in the mind. You appear restless. It is not the real You that is restless. Your reflection in the mind appears restless because your mind is restless. Just like the reflection of the moon in water stirred by the wind.
All is in the mind. Desire, pleasure, pain. The real You stands beyond the mind, aware, but unconcerned. Discover the real You. Learn how to still the mind. Learn to meditate!

nitya gopal


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