FATIGUE, LOW ENERGY?
Ask yourself and understand what is happening in your life:
• Am I happy and enthusiastic about my job?
• Do I like and respect the people I work with? Do they like and respect me?
• How is my appetite? What am I eating?
• Am I exercising regularly?
• How is my elimination?
• How well am I sleeping at night?
• Are my most intimate relationships nourishing?
• Can I openly communicate my feelings and needs to my family and friends?
Based on your understanding and your responses to these questions, take steps to eliminate the toxins that are preventing you from experiencing the flow of vital energy and joy in your life. As you release the physical and emotional toxins, you will gradually but steadily recapture the vitality you have been missing.
nitya gopal
Ask yourself and understand what is happening in your life:
• Am I happy and enthusiastic about my job?
• Do I like and respect the people I work with? Do they like and respect me?
• How is my appetite? What am I eating?
• Am I exercising regularly?
• How is my elimination?
• How well am I sleeping at night?
• Are my most intimate relationships nourishing?
• Can I openly communicate my feelings and needs to my family and friends?
Based on your understanding and your responses to these questions, take steps to eliminate the toxins that are preventing you from experiencing the flow of vital energy and joy in your life. As you release the physical and emotional toxins, you will gradually but steadily recapture the vitality you have been missing.
nitya gopal
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