SELF DISCOVERY

THE WISDOM OF LIFE : True mental/physical health may not be sustained on its own. It is based on other life areas. Life purpose and work, relationships, fairness, ecology, inner search, etc. 
SELF DISCOVERY
People sound in body and mind, with purposeful work, who have fulfilling relationships of all kinds and keep their environment healthy, will add grace to their lives. They will then become eager to devote more time to self discovery and development, the final dimension of health.

The body becomes more relaxed, the mind more calm but also more alert; one becomes more personable in relationships. But the most profound change takes place inwardly; dignity grows and one begins to see it in others and all of life.

This is the definition of health, according to AyurVeda. Life is composed of many elements which are not independent parts. If one aspect of life becomes imbalanced, all the other aspects are affected. So when considering healing, AyurVeda looks to the root cause or underlying reasons of illness. The body may be sick because of stress or mental agitation. Rather than instruct a person to merely take a drug or herb to heal the physical condition, the practitioner of AyurVeda looks to restore balance within, looking at all five areas of life (mind, body, work, relationships, inner development).

Nicos
Ayurvedic Consultant & Educator
AyurvedaHarmonia