SELF HEALING

THE WISDOM OF LIFE : True mental/physical health may not be sustained on its own. It is based on other life areas. Life purpose and work, relationships, fairness, ecology, inner search, etc. 

SELF HEALING
The main theme of AyurVeda is that each person can easily educate themselves to take control of their own health. Monitoring and adjusting one’s nutrition and lifestyle prevents illness, heals and promotes a long life.

Environmental health, as strange as it may sound to some, significantly influences personal health. Clean air and water, organic foods, houses and clothing from ecological materials, all contribute to health of the individual and the society. There is even a correlation between environmental toxicity and emotional health.

AyurVeda teaches that people are their own best healers. Intuition is better at sensing subtle health imbalances than relying on someone else.
All that is needed is some basic guidelines offered by the Ayurvedic practitioner.

The ability to take control of your health inspires self-worth and self-empowerment. This is further promoted when you see and experience the positive results from your efforts. Realizing that you have the ability to take control of your own health is itself a key factor in healing.

Nicos
Ayurvedic Practitioner & Educator
AyurvedaHarmonia